Novaes Brazilian Jiu-Jitsu

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Martial Art Styles

The following Martial Arts Styles are offered at Novaes Brazilian Jiu-Jitsu:

• Brazilian Jiu-jitsu
• Kick Boxing
• Mixed Martial Arts (MMA)
• Muay Thai

Programs & Class Schedule

The Alexandre Novaes Brazilian Jiu-Jitsu (Bjj) Academy offers a variety of programs in a friendly enviroment. Our Programs include:

GI BJJ

NO-GI BJJ

MMA

Muay Thai

Self-Defense

Conditioning

Whether your goal is to fight, learn self-defense, or just have fun while getting in shape, Novaes Bjj is the place for you. We are a family-friendly Academy where men, and kids of all ages can be a part of the fastest growing Maritial Arty style.

For adults BJJ develops: self-defense, flexibility, cardiovascular conditioning, reduced body fat and core-condioning.

For kids BJJ is ideal for building self-confidence, discipline, concentration, coordination and social skills.

This Martial Arts Style, known as "The Gental Art", provides techniques where a smaller person can defend against and dominate a larger oppenent by using andgles and leverages. By applying joint-locks and chokeholds one can completely gain total control over his / her opponent. Because of this, Bjj is the most used Martial Art in Law Enforcement training. Brazilian Jiu Jitsu can be trained for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self defense .

Sparring (commonly referred to as 'rolling') and live drilling play a major role in training, and more training and drilling can will result in best performance, especially in competitions.

Muay Thai, translated into English as Thai Boxing, is the national sport of Thailand and is a martial art with origins in the ancient battlefield tactics of the Siamese (or Thai) army. Muay Thai is hightly effective standing combat style that uses punches, kicks, knees and elbows, and is the perfect complement to BJJ to wear down and knock out their opponent.

Thai training methods develop devastating power, speed and superb cardio-vascular endurance as well as fighting spirit. Muay Thai training as also quite safe thanks to sophisticated pad training that evolved to keep fighters healthy between fights. Muay Thai has also proven very effective outside the ring and has been embraced enthusiastically by practitioners of a variety of self-defense, sporting, military and law enforcement activities.

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