Active KRAV MAGA - is the most efficient self-defense system for dealing with authentic "street" situations.
Principles of KRAV MAGA include:
Awareness, preventive behavior and risk reduction (utilizing techniques to avoid confrontations before they occur)
The Human body's natural, weak and "pressure" points
Developing strength, speed, flexibility, and reaction time
Introducing realistic scenarios through exercises, mimicking, stressful situations
Defenses against all manner of weapon attacks/threats (guns, knives, sticks, etc.)
Counter moves for dealing with, chokes, grabs, bear hugs, take-downs, etc
Multiple attacker defenses in both armed and unarmed settings
Intense cardio workout for endurance, as well as supplemental training to develop balance and a strong core.
And MUCH more!
Law Enforcement & Security training & tactics
Kids Martial Arts & Self Defense