Neutral Ground Stevens Point

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Martial Art Styles

The following Martial Arts Styles are offered at Neutral Ground Stevens Point:

• Jiu-Jitsu (Jujutsu/Jujitsu)
• Kick Boxing
• Mixed Martial Arts (MMA)

Programs & Class Schedule

MMA

Mixed Martial Arts is the fastest growing sport in the world. This involves a mixture of various martial arts such as Kickboxing, Boxing, Judo, Karate, Wrestling, Jiu Jitsu, Sambo and Tae Kwan Do.

This class is tailored to beginner, intermediate and advanced levels. The class is typically 1 hour long and involves pad work using focus mitts, Thai pads, kick shields and heavy bags. This class is designed to teach students striking combos through our numbering system. Students will often work with partners to practice submission holds and work at a drill pace to sharpen their take down, submission and striking skills.

JIU JITSU

Brazilian Jiu-Jitsu emphasizes taking an opponent to the ground and utilizing ground fighting techniques and submission holds involving joint-locks and choke holds also found in numerous other arts with or without ground fighting emphasis. The premise is that most of the advantage of a larger, stronger opponent comes from superior reach and more powerful strikes, both of which are somewhat negated when grappling on the ground.

KICKBOXING

Kickboxing is a mixture of several techniques employed in the rest of the forms of martial arts. Referred to as the “science of 8 limbs” simply because almost all parts of the body are employed during the fight. The forehead, the fists, elbows, knees, and feet are often used as the weapons. It has been around for more than 2000 years and is basically regarded as the oldest variant of martial arts.

This class is tailored to beginner, intermediate and advanced levels. The class is typically 1 hour long and involves pad work using focus mitts, Thai pads, kick shields and heavy bags. This class is designed to teach students striking combos through our numbering system. A full body workout, this class will get you in shape fast.

PANKRATION

Pankration was a martial art introduced into the Greek Olympic Games in 648 BC and founded as a blend of boxing and but with almost no rules save disallowing biting and gouging the opponent's eyes out. The term comes from the Greek παγκράτιον (Pankration), literally meaning "all powers" from πᾶν (pan-) "all" + κράτος (kratos) "strength, power".

This class is tailored to all level of martial artists. The class is typically 1 hour long and involves many of the same techniques that would be used in mixed martial arts classes. Classes involves pad work as well working with partners to practice stand up and ground techniques. Classes focuses not only on preparing for Pankration and MMA competitions, but help students develop functional movement patterns, more speed and explosiveness, functional strength, balance and stability, increased stamina, and reduce the risk of potential injury.

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