New York State Kajukenbo Self Defense & Thai Kick Boxing
NYS Kajukenbo & Thai Kick Boxing concentrate on the practical self-defense techniques of this martial art that was originally designed for actual street defense. In our classes you will learn defensive & offensive moves, including: effective blocks, powerful punches & kicks, throws, joint locks & breaks, weapon attacks, and other devastating fighting techniques. Kajukenbo offers both hard and soft styles of martial arts, so Kajukenbo is appropriate for people of all levels of: Martial artists, fitness, weight, height, and age. This class is on going, so you may register at anytime. I can assure you that Kajukenbo/Muay Thai is something that you’ll find to be simply amazing, fun and easy to learn…
We can help you manage stress so you can feel better and accomplished more in your business and personal life everyday?
Are you interested in increasing your self-confidence, self -discipline and self reliance to improve your professional and social life?
We can help you get in the best shape of your life without being ‘bored’ to tears with your exercise routine?
We can help you to become more flexible than 90% of your peers so you are less prone to nagging injuries that can hinder the quality of your life?
Martial Art Styles
The following Martial Arts Styles are offered at New York State Kajukenbo Self Defense & Thai Kick Boxing:
- Jiu-Jitsu (Jujutsu/Jujitsu)
- Karate
- Kempo/Kenpo
- Krav Maga
- Mixed Martial Arts (MMA)
- Tang Soo Do
Programs & Class Schedule
Program Outlines
We incorporate cardio contact workouts in all of our programs. Learning to execute and apply the fighter’s basic tools: punches, elbows, kicks, and knees. From the start you will be executing them against focus mitts, kick shields, and heavy bags.
Whether you choose one program or a combination, you will have the benefit of a great cardio contact workout while working towards your Martial Arts goals.
Adult Kajukenbo
Kajukenbo Self-Defense teaches the martial arts system composed of the best techniques from five different martial arts. KA-from Karate, JU-from judo & jujitsu, KEN-from Kenpo, and Bo-from Chinese boxing. The founders of this system were masters of their own right. Their goal: work together to find the best in each others style and create a complete system of self-defense. The result KAJUKENBO: an art that teaches multiply attacks and street self-defense.
Training consists of warm ups, line drills, strength conditioning, lots of techniques - offense & defense drills, heavy bag, focus mitts, body sheild drills, counter strikes, grappling for counters/escapes, and Kubotan weapon training. You will learn the basic strikes, blocks, kicks, combination techniques, knees and elbows.
You will also learn how to protect yourself using the Kubotan keyring.
(See Below).
Youth Kajukenbo
Kajukenbo offers a whole range of benefits to aid you & your child’s learning process. Apart from the increase in motor skills, such as coordination, balance and agility, martial arts develop the mental aspect. Through Kajukenbo, you, your child will also learn self-control, self-respect, concentration, and self-confidence. These skills assist in helping your child excel at home, at school and in life.
We offer classes that are specifically geared toward the needs of beginners. Before you participate in the group classes, you will first participate in a short introductory course. This course is designed to get you ready for the group lessons. Your child will be learning the basic fundamentals of the Kajukenbo system consisting of blocks, strikes, kicks, stances and foot movements. This is also designed to help the instructor place you or your child in the correct class. The introductory course is required for all new students.
Kubotan (key ring) Training
Highly Effective Self Defense in the Palm of Your Hand!
Kubotans are highly accessible, extremely durable, and very effective self defense weapons. The Kuboton is designed to be used against bony surfaces, soft tissue and nerve points. It is effective because of the temporary paralysis or extreme pain it causes. Even for those without experience in a martial art, the Kubotan provides an inexpensive and easily learned method of self defense. A key ring is attached so you can it as your regular keychain.
The kuboton is legal and entirely unregulated. To most people, the Kubotan is little more than a nondescript key ring. While the Kubotan is not particularly intimidating, it remains an effective self defense instrument. It really can save your life.
Womens Self Defense
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Grappling (escapes/counters)
Incorporated into all classes you will learn the most common grappling escapes and counters. We understand that you might have to face a take down situation while defending yourself and knowing how to handle escaping and or countering the attacker is imperative.
Are you ready to start training?
Call (518) 495-0987 and set up your Free private lesson today
Have a Question?
Would you like more information on hours, classes and programs available at New York State Kajukenbo Self Defense & Thai Kick Boxing? Please contact the school with your questions.
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