Murphysboro Martial Arts
Our instructors role is to act as coach and a guide.
They will not show you how to fight like them but help you to find your own body’s way of fighting. At Murphysboro Martial Arts we will not force feed you our way of doing things, we will help you research and experiment in a safe way to find what works for you.
We don’t have belts at Murphysboro Martial Arts. Students are separated by years of experience, so you will always be training with people who are at the same level as you. No tossing anyone in the deep end here; this is not a sink or swim class. We train hard and we train realistically for the challenges of the street or the ring but we also use common sense and keep our training safe and fun.
Our classes cater to people just like you who have many different goals and ambitions, including competition. Regardless, we promise you will never be put in harm’s way while training at Murphysboro Martial Arts.
The Classes at Murphysboro Martial Arts are designed to help you exceed your training goals in a way that keeps everyone safe and enjoying some of the best training available.
Martial Art Styles
The following Martial Arts Styles are offered at Murphysboro Martial Arts:
- Mixed Martial Arts (MMA)
- Reality Based Self Defense
Programs & Class Schedule
We offer 2 programs at Murphysboro Martial arts:
Realistic Self Protection
Tue. and Thur. 7PM - 8PM
At Murphysboro Martial Arts we are here to teach you only what you need to know to defend yourself. There are no uniforms, no bowing, no counting in foreign languages, no forcing you to do techniques that will never work for you.
* Self defense techniques based on your bodies instinctual reactions - Reacting with instead of against your bodies natural reactions helps you learn techniques faster
* Intuition training to help you avoid life threatening situations - Its better to avoid a deadly situation than to fight your way out of it.
Scientific-based training to cut your training time in half - become a better fighter faster than with other programs.
MMA Striking Coach Association - Training Center
Tuesday and Thursday 8PM - 9PM
This is a complete Mixed Martial Arts program with a preference on stand-up fighting. When we cover ground fighting, it will be from the standpoint of how to escape the situation and get back to your feet.
* Striking is easy to learn which means you can become more proficient faster
* Striking is fun to practice so training is much easier
* All MMA fights start standing up, and if the ref stops the action they stand you back up
* Striking can be done defensively and offensively from any range, including grappling
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Have a Question?
Would you like more information on hours, classes and programs available at Murphysboro Martial Arts? Please contact the school with your questions.
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