Mid-MO Martial Arts classes are every Monday and Thursday evenings at the American Legion Downtown Ashland (6:30 - 7:30 pm). Our style is Youn Wha Ryu which is mostly Taekwondo based with a little Karate and Kung Fu mixed in. No experience needed and we also offer family discounts for multiple family members. Martial arts are great for fitness, leadership, mental health, discipline, and community. Stop by and visit our class or even try a class out for free!
Ask our senior students how much this exercise has helped their memory, flexibility, and overall physical agility. This is also a prime activity for woman and families of all ages.
Also, don't forget to like us on Facebook https://www.facebook.com/midmomartialarts1/
