Defence Lab is the science of self Defense. Its reality based training for the street. Where you may be fighting more than 1 person. We train for awerness at all times, to de-escalate, evaded and if all else fails utilise ourselves to make an opening to get away
Started by Andy Norman who is the founder and also Helped train the actor's in some awesome films. Ypur welcome to look him up.
We are just starting out. And have allot of fun so please feel free to call and come train with us