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WHAT CAN THE MARTIAL ARTS DO FOR YOU?
Teach You Self Defense
Improve Your Cardio Fitness
Improve Your Muscle Flexibility
Lower High Stress Levels
Improve Your Body Coordination
Improve Your Character & Attitude
The following Martial Arts Styles are offered at Maryland Taekwondo Academy:
WEEKLY CLASS SCHEDULE:
Monday & Wednesday
white & gray belt
6:30-7:15pm
tan & orange belt
7:30-8:15pm
adult class (age 16 & older)
8:30-9:15pm
Tuesday & Thursday
yellow & green
6:30-7:15pm
blue & purple
7:30-8:15pm
red & brown
8:30-9:15pm
Friday
black belt
7:00-9:00pm
Saturday - Make-Up Class
adult class (age 16 & older)
9:30-10:15 am
white & gray belt
10:30-11:15am
tan & orange belt
11:30-12:15pm
yellow/green/blue/purple/red/brown
12:30-1:15pm
Would you like more information on hours, classes and programs available at Maryland Taekwondo Academy? Please contact the school with your questions.
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View all Dojo in Nottingham or in Zip code 21236.
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