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Home » Illinois » South Holland » Martial Arts World & Fitness Center

Martial Arts World & Fitness Center

Martial Arts World & Fitness Center is the headquarters dojo of international martial arts master, Grandmaster Anthony Muhammad. GM, as he is affectionately called by his students is a 50+ year veteran of the martial arts, 10th degree black belt, 10-time Black Belt Hall of Fame inductee, developer of the phenomenal anti-grappling self-defense system VSK Jiujitsu and co-founder of the Martial Arts World & Fitness Center.

VSK Jiujitsu has been popularized greatly in the Midwest Region of the United States by one of GM's senior students, Shihan Lemuel Muhammad. Shihan is a 10-time black belt grand champion in self-defense with 7 National and 3 International titles to his credit. He has written two books on VSK Jiujitsu and was inducted into the Black Belt Hall of Fame in 2011. Shihan has over 30 years of martial arts training with students across the U.S. and is a co-founder of Martial Arts World & Fitness Center.

Together, with over 100 years of broken lineage, they provide sound martial arts values with each class. Martial Arts World & Fitness Center's self-defense training programs concentrate on developing the mind, spirit and body of every student member. Our youth enrichment programs are unrivaled in developing discipline, focus, confidence, humility and good character. This translates into improved interpersonal skills, enhanced self-esteem, improved school performance and overall better behavior. Our classes provide phenomenal lessons with maximum effectiveness. Our friendly staff, certified black belts and even our apprentice instructors make every student feel as though they are an important part of our dojo family.

Martial Arts World & Fitness Center offers flexible schedules for adults of all fitness levels and work schedules. Whether you're interested in a traditional belt ranking system or you simply desire to learn quick effective pain compliance techniques, there is a place here for you.

Learn more at our website: www.vskdojo.com

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Address

Martial Arts World & Fitness Center location Map
Pebblewood Plaza
16252 Prince Dr.
South Holland, IL 60473
United States
Phone: 708-202-0640
Fax: 708-842-2271

Martial Art Styles

The following Martial Arts Styles are offered at Martial Arts World & Fitness Center:

  • Mixed Martial Arts (MMA)

Programs & Class Schedule

Membership Programs:

SDC Unlimited Martial Arts: Age requirement 12 years and older. 7 classes per week. Special uniform. Level 1-3 training DVD. VSK Jiujitsu Basics Book, School t-shirt, 1 group class with the Shihan, Illinois Conceal Carry Course*, Kali & Filipino Boxing*, Level 4-6 training DD and SDC membership kit + BONUS uniform.

SDC Premium Martial Arts: Age requirement 10 years and older. 5 classes perk week. Special uniform. Level 1-3 training DVD. VSK Jiujitsu Basics Book. School t-shirt. Kali & Filipino Boxing*, 25% off official sparring equipment and SDC membership kit.

SDC Standard Martial Arts: Age requirement 6 years and older. 3 classes per week. Standard uniform. VSK Jiujitsu Basics book. School t-shirt and SDC membership kit.

SDC Li'l Tigers Program: Age requirement 4-5 years. Three (3) 30-45 min. classes per week. Basic uniform. VSK Jiujitsu Basics book. School t-shirt and SDC membership kit.

*Illinois Conceal Carry enrollees must be 21 years of age and older


Schedule:

Monday & Wednesday
Adults: 6:30 AM - 8:00 AM
Li'l Tigers: 5:00 PM - 5:45 PM
Children (6-10): 5:00 PM - 6:30 PM
Youth (11-12): 6:30 PM - 8:00 PM
Teens & Adults (13+): 6:30 PM - 8:00 PM

Tuesday & Thursday
Adults: 11:00 AM - 12:30 PM
Li'l Tigers: 5:00 PM - 5:45 PM
Children (6-10): 5:00 PM - 6:30 PM
Youth (11-12): 7:00 PM - 8:30 PM
Teens & Adults (13+): 7:00 PM - 8:30 PM

Friday
Adults: 11:00 AM - 12:30 PM

Saturday
Li'l Tigers: 9:30 AM - 10:15 AM
Children (6-10): 9:30 AM - 11:00 AM
Youth (11-12): 11:30 AM - 1:30 PM
Teens/Adults (13+): 11:30 AM - 1:30 PM

Sunday
General Session: 1:30 PM - 3:30 PM

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