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Home » New York » Peekskill » Martial Arts Of Westchester

Martial Arts Of Westchester

Martial Arts of Westchester began teaching Soo Bahk Do a traditional Korean Karate and Kendo in November 2011 in Peekskill NY. We have established a new partnership starting on May 10th with the Adrenalin Gym, 8 John Walsh Blvd., Peekskill, NY 10566. We feel the culture of our new partner is more inline with ours, work smart, work hard, train, no excuse. We hope to complement an already great facility.

Soo Bahk Do Moo Duk Kwan is an “Action Philosophy” based on the Moo Do (Martial Way / Discipline).We use Soo Bahk Do to realize our full potential both physically and mentally to emphasize “Virtue in action” demonstrating courage, discipline, confidence and humility through our sincere efforts in training and our behavior towards others

You will find classes taught by highly professional instructors who are able to blend both ancient philosophy and tradition with modern scientific application.

Peter Murray Computer Programmer by day Soo Bahk Do Instructor by night.

1983 – Master Susan Robin, Princeton, NJ

1985 – Master Cho, Columbus, OH

1988 – Master Hwang, Springfield, NJ, http://soobahkdo.com/

2007 – Master Frampton, New Windsor, NY, http://www.edframptonkarate.com/

2009 – Master Corrales, Salt Lake City, UT, http://www.wasatchmartialarts.com/

Present – Grand Master Hwang, Springfield, NJ, http://www.worldmoodukkwan.com/

http://martialartsofwestchester.com/

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Address

Martial Arts Of Westchester location Map
8 John Walsh Blvd.
Adrenalin Gym
Peekskill, NY 10566
United States
Phone: 845-402-8001

Martial Art Styles

The following Martial Arts Styles are offered at Martial Arts Of Westchester:

  • Tae Kwon Do
  • Tang Soo Do
  • Soo Bahk Do

Programs & Class Schedule

Classes

We have two basic types of classes Soo Bahk Do ( Korean Karate ) and Core Fit Bootcamp ( focus on your core and legs ). The karate class is 90 minutes long in includes the Core Fit class but also covers the physical, mental and spiritual (not religious ) aspects of our martial art.
Curriculum

As a certified studio under the US Soo Bahk Do Moo Duk Kwan Federation, and World Moo Duk Kwan, Martial Arts of Westchester upholds to the highest standards of martial arts instruction. All classes are taught by Peter Murray, Kyo Sa Nim, who is a 3rd Dan and certified instructor.

The art of Soo Bahk Do involves the development of the mind and the body. There are three areas of development that we focus on in our training: Neh Gung (Internal Energy), Weh Gung (External Energy) and Shim Gung (Mental/Spiritual Energy). Neh Gung can be considered our breath during our technique, Weh Gung is our body’s action (use of hip) and Shim Gung is our attitude; our discipline (Moo Do). Our Founder, Kwan Jang Nim Hwang Kee, introduced a systematic and scientific method of training to enable us to realize our full potential. Through this system, each area builds on the next and is progressively more involved.

Our art consists of the following training areas:

Ki Cho (Basic Motions)
Hyung (Forms)
Il Soo Sik Dae Ryun (One Step Sparring)
Ho Sin Sool (Self-Defense)
Ja Yu Dae Ryun (Free Sparring)
Kyok Pa (Breaking)
Moo Pahl Dan Khum (Breathing/Energy Exercises)

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