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Home » Pennsylvania » Sarver » Makowski's Martial Arts & Fitness

Makowski's Martial Arts & Fitness

Makowski’s Martial Arts & Fitness is a family owned and operated business that specializes in giving students a place to grow individually, both physically and mentally. You cannot help but notice the family atmosphere among the instructors, students, and spectators while, at the same time, witnessing serious martial arts training.

Our program is anchored by Songahm Taekwondo and is complimented by a blend of practical types of martial arts styles, self-defense techniques, and traditional weapon usage that includes: jiu-jitsu, karate, krav maga, aikido, street self-defense.

It is our goal to provide students with a complete martial arts background that trains both the body and mind.

Visit our blog at http://www.sarverata.com/blog

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Address

Makowski's Martial Arts & Fitness location Map
9 Songahm Way
Sarver, PA 16055
United States
Phone: 724-353-2821

Martial Art Styles

The following Martial Arts Styles are offered at Makowski's Martial Arts & Fitness:

  • Karate
  • Mixed Martial Arts (MMA)
  • Tae Kwon Do

Programs & Class Schedule

Tiger Martial Arts Program has been developed specifically for preschool and kindergarten children 4-6 years of age. It includes a blend of martial arts and practical self-defense training geared towards physical and mental fitness. Kids are taught physical techniques to protect themselves, build self confidence, defend against bullies and other dangers, and to respect others. Taekwondo, jiu-jitsu, tumbling and athletic skills develop Tigers both physically and mentally.

Karate for Kids is a martial arts training program for children ages 7 - 12. Classes deliver fun and develop both self-confidence and self-defense skills through Songahm Taekwondo, along with elements of other styles including jiu-jitsu, krav maga, aikido, and street self-defense.

Taekwondo Martial Arts Classes for Adults and Teens combines techniques and principles from a variety of martial arts styles including Karate, Kickboxing, Jiu-Jitsu, Aikido, Pressure Point Control Tactics (PPCT), police and military self-defense to provide you with the best system possible. Most styles focus on one area. Our hybrid approach gives you the edge and the ability to protect yourself in any situation.

Self Defense Classes for Families programs:
Bully Beware (Dealing with bullies – outwit, avoid, escape)
Stranger Danger (Child Abduction Awareness)
Sexual Harassment & Rape Prevention

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