Kempo Academy of Cross River
Kempo Academy of Cross River offers quality instruction that emphasizes positive development. Kempo Karate is an excellent activity for all ages. In a fun and controlled environment, young students will focus on positive self-development—bolstering confidence, focus, and respect for others. The martial arts can provide not only great physical activity, which is needed for today’s youth, but bolster in equal measure the abilities to play, to learn from peers, to develop focus/discipline and respect, and to work towards incremental goals that inspire them and teach them that working hard is the way to achieve success in this world. For adults, the practical nature of Kempo is great means of self defense.
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Martial Art Styles
The following Martial Arts Styles are offered at Kempo Academy of Cross River:
Programs & Class Schedule
View the schedule on our website:
crossriverkaratefitness.com
JUNIOR BLACK BELT PROGRAM
The Junior Black Belt Program is designed to introduce kids to the martial arts and karate through a very fun and rewarding experience.
BLACK BELT PROGRAM
The goal of our Adult Karate Program is to focus on stress relief through stretching and breathing exercises, to learn effective self defense techniques utilizing punches and kicks, and to combine these new skills into an effective strength and conditioning workout.
KUNG FU PROGRAM
The goal of our Kung Fu Program is to strengthen the body with Kung Fu animal exercises and drills, to strengthen the mind though the development of internal energy, and to promote stress relief utilizing Qigong breathing exercises and stretching.
KICKBOXING AND PERSONAL TRAINING
Our Cardio Kickboxing and Personal Training classes run an hour in length, and are full of high intensity training.
Have a Question?
Would you like more information on hours, classes and programs available at Kempo Academy of Cross River? Please contact the school with your questions.
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