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Home » Mississippi » Southaven » Karate+FIT


Karate instills lifelong habits of respect and self-discipline that translate into better grades and improved well-being. Our purpose-driven lifestyle, positive encouragement, and strong self defense training gives kids the drive to succeed and the tools to meet any challenge. And traditional Okinawan karate is a great way for adults to make a positive, healthy change in lifestyle.

At Karate+FIT we practice Shorin-Ryu karate and kobudo. Our instructor, Jeff Crook, holds 4th Dan from Okinawa Matsusokan Dento Karate Kyokai.

Jeff also hold instructor certificates from the Tai Chi for Health Institute.

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3964 Goodman Rd, Unit 115
Southaven, MS 38672
United States
Phone: 662-548-3880

Martial Art Styles

The following Martial Arts Styles are offered at Karate+FIT:

  • Kobudo
  • Shorin Ryu Karate
  • Tai chi

Programs & Class Schedule

Minimum age is 7 for karate. See our website for class times for Karate and Tai Chi.

We also offer yoga and many other fitness classes throughout the day.

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Would you like more information on hours, classes and programs available at Karate+FIT? Please contact the school with your questions.

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