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The Jiu-Jitsu League is your home for quality Brazilian Jiu-Jitsu and Submission Wrestling. Established in 2009, we pride ourselves in providing you with the highest quality instruction and training in Long Beach. Our friendly staff is here to help you choose the best program for your training goals and budget.
The following Martial Arts Styles are offered at The Jiu-Jitsu League:
Basics - Mondays and Wednesdays 5:30-6:30PM
The Basics program is perfect for the novice practitioner. If you're just starting out in this sport or you just want to brush up on your basics, this class will provide you with all the fundamentals you need - from rules of engagement and positions to basic submissions and takedowns. Our Basics course is also a great source for learning self defense! Get a good grasp on what Brazilian Jiu-Jitsu is all about by jumping right in and learning first-hand! All our Basics classes are considered "No-Gi", meaning you don't need to wear a kimono uniform while you practice.
(4 Month Membership)
Advanced BJJ - Mon-Thurs 6:30-8:00PM
The Advanced BJJ program works to build your skill-level to the highest it can be. A unique upside-down format to the class structure will ensure your body stays warm all through the class while you work on muscle memory and fitness to get through the fight! This high-energy class is so much fun, you won't notice that you're getting in shape while picking up high-level technique.
(Annual Membership required)
Drill to Win - 6:00-7:30PM
The Drill to Win class is a 1.5 hour class focused 100% on drilling. The best way to succeed at any position is to practice it until your body does it naturally. Based on the best-selling book of the same name, Drill to Win will get your heart pumping while you sharpen your muscle memory and body mechanics. By the end of each class, you will have completed hundreds of reps to get you closer that end goal: Winning!
Children's Jiu-Jitsu Program Monday, Wed, Friday 5:00-6:00PM
Eligibility: Children ages 5-12
Uniform: Brazilian Jiu-Jitsu or Judo Kimono
At The Jiu-Jitsu League, we believe that every person has unlimited potential. Children from ages 5-12 are able to harness that potential in a fun, positive, and educational environment. From calisthenics to self defense, our children's program teaches everything your child needs to become a confident adult.
Goals of the Jiu-Jitsu League Kids Jiu-Jitsu Program:
• To teach our students the priceless skills of self-defense
• To encourage future success through discipline, goal setting, and communication.
• To bestow on our students the value of exercise and camaraderie.
• For all our students to become respectful and self confident individuals.
(Annual Membership required)
Juniors Jiu-Jitsu Program - Tuesdays and Thursdays 5:30-6:30PM
Eligibility: Young Adults ages 11-15
Uniform: Brazilian Jiu-Jitsu or Judo Kimono
Young adulthood is possibly one of the most challenging times in an individual's life. Here, we pride ourselves in mentoring our students through this tough time and leading by example. Our instructors are positive role models that can encourage young adults to get in shape, build self-confidence, and teach important lessons that last a lifetime.
Goals of the Jiu-Jitsu League Juniors Program:
• To serve as a bridge between the kids jiu-jitsu program to the adult jiu-jitsu programs.
• To challenge our young adults as they enter this most critical phase in their lives.
• To mentor each student and serve as a positive guide towards future success.
• To provide a positive outlet for socialization, fitness, and self defense.
• To teach the values of respect, self discipline, and integrity.
(Annual Membership required)
Would you like more information on hours, classes and programs available at The Jiu-Jitsu League? Please contact the school with your questions.
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