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Home » New York » Canandaigua » Jade Dragon Martial Arts

Jade Dragon Martial Arts

You may have looked at other martial arts schools, or not. Maybe you haven't found a school that you like, yet. Maybe you aren't happy with the school you are currently training in. You might be looking for a place to go now! Jade Dragon Martial Arts is definitely the school you need to check out. Some people say this is the best place they have found for martial arts training in the area. We offer classes every weeknight and on Saturday mornings, has no limits on the number of classes you can take, and there are never any contracts or hidden fees. The more classes you attend, the more you will get out of training here! A person is able to learn self defense, discipline, self respect, and many other qualities while studying martial arts. It's easy to see if you'll enjoy training since you are able to try classes free for a week! You can look at the other schools in the area, but eventually you will realize that we offer everything you are looking for at a very reasonable tuition. No appointment is necessary, just drop on in and join us!

Rating & Reviews


Recommended by 2 of 3 users
Instruction Quality: Good
Other Aspects: Good

Read 3 Reviews | Write a Review


Jade Dragon Martial Arts location Map
146 Mill Street
Canandaigua, NY 14424
United States
Phone: 585-490-0812

Martial Art Styles

The following Martial Arts Styles are offered at Jade Dragon Martial Arts:

  • Hapkido
  • Tae Kwon Do

Programs & Class Schedule

Current Schedule: Monday through Friday at 7 PM, and Saturday at 10 AM.

Core Skills: Core skills classes focus on the learning of all the different skills necessary to advance in belt ranks. During these classes, we will be practicing and perfecting the different blocks, kicks, and hand techniques necessary to progress as a martial artist. Each student will practice both new skills necessary for the next belt rank, as well as previous skills to maintain sharpness.

Forms: Forms classes will focus on learning and perfecting forms. They will include step-by-step instruction of the form appropriate to student's belt levels. These classes will include refreshers of the forms from previous belt levels, as well as learning the form necessary for the next belt level test. At Jade Dragon Martial Arts we utilize the WTF forms, Tae Guek.

Sparring: Sparring classes will focus on the skills necessary for sparring. These classes will include training in one-step sparring, three-step sparring, point sparring, and free sparring. Sparring gear is required for all sparring classes, and the gear will include (but not limited to) head gear, mouth guard, hand gear, and foot gear. Optional sparring gear can include shin/instep pads, forearm pads, chest protectors, groin protectors (highly recommended for men), or any other equipment a student feels may be necessary for their protection. Sparring classes will include light physical contact, heavy physical contact, light cardio workouts, and heavy cardio workouts. Sparring is a high risk, physical contact activity which could result in injury, and all students participate in sparring at their own risk.

Black belts have the option to spar without gear at their own risk.

All rules and instructions of the judges/referees will be adhered to, or a student will not participate in further sparring.

Conditioning: Conditioning will include a variety of cardio, strength training, agility, flexibility, and physical endurance training. These classes will be very physically demanding on the students, however, no student will be forced to participate beyond their comfort level.

Self Defense: Self defense classes will include a variety of skills designed to help a student defend themselves against single and multiple attackers. These classes will show students how to defend themselves against punches, kicks, holds, and a variety of weapons. These classes will include a high degree of physical contact, as well as sweeps and throws that will result in students landing on the ground. All of the seld defense techniques shown are simple, and easily remembered as well as executed. Students will be shown multiple techniques per situtation to give them a wide variety of responses to any given situation. One-step sparring, Three-step sparring, and free sparring will also be utilized in these classes for students to be able to demonstrate/practice their skills.

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Would you like more information on hours, classes and programs available at Jade Dragon Martial Arts? Please contact the school with your questions.

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Nearby Martial Art Schools & Clubs

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View all Dojo in Canandaigua or in Zip code 14424.

Martial Arts in Canandaigua

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