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Home » New York » New York » IronFlower


IronFlower is a Martial Arts School offering Kung Fu classes in New York, NY for kids, men and women. IronFlower is Located at 12 west 21st st, 2nd floor.

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IronFlower location Map
12 west 21st st, 2nd floor
New York, NY 10010
United States
Phone: 212-645-2001
Fax: 212-645-2006

Martial Art Styles

The following Martial Arts Styles are offered at IronFlower:

  • Kung Fu

Programs & Class Schedule

MON: Nei-Ja (internal Kung-Fu) 1-2pm, 7-8pm
TUE: Nei-Ja 12-1pm
Iron Abs/Iron Flex(stretch condition) 1-2pm
Aero Flex & Aero Abs (stretch/condition) 7-8pm
WED: Tai-Ji 11-12pm
Nei-Ja 6-7pm,
IronBody Sculpt(strength/endurance conditioning)7-8pm
THUR:Bagua 11-12pm
IronBody Sculpt 12-1pm
Nei-Ja (inernal Kung-Fu) 7-8pm
FRI: IronBody Sculpt 1-2pm
Aero Fist/Aero Jump (Hand/Leg conditioning)
SAT: Tai-Ji/Bagua 12-1pm
Aero Jump 1-2pm
Nei-Ja 3-5pm
IronBody Sculpt 7-8pm

Litte Dragons (kids program)
Mon 4-5pm
Tue 4-6pm
Wed 4-5pm
Thur 4-6pm
Sat 10am-12pm

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