Intermountain Hapkido Alliance

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Martial Art Styles

The following Martial Arts Styles are offered at Intermountain Hapkido Alliance:

• Hapkido

Programs & Class Schedule

Class Schedule:
Tuesday & Thursday 5:00-6:00 pm & 6:00-7:00 pm
Saturday 12:00 - 1:00 pm

Kids/Family Class 5:00-6:00 pm, Tues. & Thur.
This class is designed for children (ages 5-11), and parents who want to workout together as a family (if the child is 4-years-old, please see the instructor to evaluate their ability). The curriculum includes calisthenics, stretching and other warm-up exercises, followed by core development, punching, striking, blocking, and kicking techniques. After that, a different area of focus will be selected each class throughout the month, such as: break-falls, hip kick drills, rolling, jumping kicks, step-sparring, balance and skill building games and activities. Adult students, 12 and up, are encouraged to participate in both Kids/Family and Adult classes for additional practice at no extra cost.

Adult Class 6:00-7:00 pm, Tues. & Thur.
This class is designed for students ages 12 and up. After calisthenics, stretching and warm-up exercises, it is a high-intensity, fast-paced and focused cardiovascular workout that includes, core development, punching, striking, blocking, and kicking techniques. Following this, a different area of focus will be selected for each class throughout the month, such as: break-falls, hip kick drills, rolling, jumping kicks, ground fighting, step-sparring, and Hapkido joint-locking, takedowns, throws, control holds, and vital point striking, kicking, and grappling techniques, called points.

Combined Class 12:00 - 1:00 pm, Saturday
This class is designed for children (ages 5-11), and parents who want to workout together as a family (if the child is 4-years-old, please see the instructor to evaluate their ability). The curriculum includes calisthenics, stretching and other warm-up exercises, followed by core development, punching, striking, blocking, and kicking techniques. After that, a different area of focus will be selected each class throughout the month, such as: break-falls, hip kick drills, rolling, jumping kicks, step-sparring, balance and skill building games and activities. Adult students, 12 and up, are encouraged to participate in both Kids/Family and Adult classes for additional practice at no extra cost.

No contracts. Come try a class for free!

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