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Home » Connecticut » East Hampton » Inner Strength Martial Arts

Inner Strength Martial Arts

Welcome to Inner Strength Martial Arts. We teach American Kenpo Karate to children, teens, and adults. Our talented and professional instructors are looking forward to training with you. Our team has developed a superior martial arts experience that is both professional and productive. Our certified instructors have more than 50 years experience and a proven track record for producing high quality students, both in and out of the dojo.

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Inner Strength Martial Arts location Map
Inner Strength Martial Arts
1 Sinco Pl, Unit 2A
East Hampton, CT 06424
United States
Phone: 860-467-6536

Martial Art Styles

The following Martial Arts Styles are offered at Inner Strength Martial Arts:

  • Karate
  • Krav Maga

Programs & Class Schedule

Inner Strength Martial Arts offers the following classes:

Basic Training Program

4-6 Year Olds

Students begin learning basic martial arts skills such as blocks, kicks, strikes , self defense techniques, and simple forms. Our program also incorporates a positive character development and life skills component, where monthly themes such as respect, focus, perseverance, self control, honesty, confidence, etc, are emphasized. Basic Training is a 6-9 month program where students begin their martial arts journey through the first 3 beginner belt ranks. We hav separate classes for 5-8 year old students and 8-12 year old students.

Fitness is a key element of all our martial arts programs. We help students build stroner and more flexible bodies, with increased coordination and balance.

Setting and achieving goals is a fundamental key to success in life. We set short and long term goals that are obtainable with practice, patience , perseverance and commitment.

As students experience new, exciting, and challenging martial arts skills, and continue to achieve their goals, confidence soars.

Black Belt Club Program

5-12 Years Old

These students are committed to achieving their Junior Black Belt. This upgraded program includes sparring (which is NOT fighting), traditional competition, weapons training ( nunchucks, bo staff, kama and arnis) and increasingly more challenging forms and techniques. Black Belt Club students are also encouraged to participate in our leadership program.

The purpose of sparring is for students to learn to maintain composure under stress and to practice timing on a live opponent. Students learn to respect each other as valuable training partners

Masters Training Program

This is our elite group of very dedicated students that have passed a Junior Black Belt test that is designed to challenge students physically and mentally. Masters students are ready to begin learning advanced martial arts skills in preparation for adult Black Belt.

Students earn their right of passage into this program by successfully completing a 3 month Junior Black Belt Boot Camp. These students have reaped the rewards resulting from hard work and dedication. They are our Junior Black Belts who are mid-way thru their journey to Black Belt Excellence.

Teens/Adults Program

Teens and adults are welcome to join our karate family. We teach American Kenpo Karate and are affiliated with the American kenpo Karate Association. At Defensive Edge, everyone is respected, and students are challenged to their level of physical and mental abilities

Forms and self defense and sparring are an integral part of our curriculum. Traditional martial arts weapons such as arnis, bo staff, and kama are taught in this class

Students have opportunities to test their skills at sanctioned WKKA tournaments several times a year.

We also have different agreement options for our programs.

Have a Question?

Would you like more information on hours, classes and programs available at Inner Strength Martial Arts? Please contact the school with your questions.

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Nearby Martial Art Schools & Clubs

  1. Defensive Edge Martial Arts

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  3. Olympic Taekwondo Academy of Glastonbury

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  4. Middletown Kenpo Karate School

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  5. Modern Self-Defense Center

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View all Dojo in East Hampton or in Zip code 06424.

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