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Home » California » San Lorenzo » InNae Academy of Martial Arts

InNae Academy of Martial Arts

InNae Academy of Martial Arts offers traditional Jidokwan Karate–Taekwondo, practical self-defense, and character development for ages 3 through adult in San Lorenzo, CA. Intentionally small classes allow students to receive individualized instruction while developing confidence, discipline, resilience, and the Five Tenets: Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit.

Every student learns directly from founder and head instructor Grandmaster Cheryl-Lee Urbanik, a 7th Dan Grandmaster with 40 years of martial arts experience. She also holds graduate-level certification in Autism Spectrum Disorders and is a member of the Adaptive Martial Arts Association. Advancement is earned through demonstrated physical, mental, and character growth—not simply attendance.

InNae is a locally owned, inclusive and immune-conscious academy where masking is part of shared safety practices. Families are encouraged to learn about the programs, current class times, pricing, and Introductory Membership before scheduling an orientation appointment.

Programs: https://innaeacademy.com/programs

Class Times & Pricing: https://innaeacademy.com/schedule-and-pricing

Contact: https://innaeacademy.com/contact

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Address

15911 Hesperian Blvd
San Lorenzo, CA 94580
United States
Phone: 510-606-4570

Martial Art Styles

The following Martial Arts Styles are offered at InNae Academy of Martial Arts:

  • Karate
  • Tae Kwon Do
  • Jidokwan

Programs & Class Schedule

Excellent Kids (Ages 3–5): Preschool martial arts and life-skills instruction emphasizing caregiver participation, focus, emotional regulation, coordination, structure, and school-readiness skills.

Kicksters (Ages 6–7): A bridge between playful early learning and more focused martial arts training. Students develop coordination, self-control, confidence, and stronger martial arts foundations. Caregivers are often asked to join us on the mats to hold targets and assist with activities, giving students more turns to practice while keeping families involved in the learning process.

Juniors (Ages 8–13): Traditional Jidokwan Karate–Taekwondo, practical self-defense, character development, threat awareness, leadership, and responsibility.

Teens & Adults: Traditional martial arts, practical self-defense, conditioning, confidence, and stress management. Instruction is adapted to each student’s experience, abilities, and goals.

Age ranges are guidelines. Placement is based on readiness and development. New students are recommended to begin with our 2-Month Introductory Membership. Additional membership options can be discussed during your Orientation Appointment. No long-term contract is required.

Current Schedule & Pricing:
https://innaeacademy.com/schedule-and-pricing

Program Details:
https://innaeacademy.com/programs

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