Franklin, TN 37064
harvestmartialarts@gmail.com
Tel: 615.224.3851
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Classes
Class Schedule
Mighty Sprouts
Ages 3-6
The Mighty Sprouts program is designed to help develop the mind and body of preschoolers. The curriculm is based around martial arts movements. These classes are taught in a fun and exciting format that helps to develop: basic motor movements, strength and flexibility, self control, focus, dicipline, and essential character qualities.
Classes are 35 minutes in length.
Han Mu Do Junior Class
Ages 6-13
The junior Han Mu Do program will follow the curriculm designed by Dr. Kimm. These classes are designed to teach students self defense, fitness, confidence, mindfulness and sound moral character. Students will receive a great workout in every class practicing traditional techniques, forms, weapons, sparring and board breaking.
Classes are 50 minutes in length.
Han Mu Do Adult Class
Ages 14+
The Adult Han Mu Do classes will follow the complete curriculm. The adult classes will be very active and will help students to develop high levels of fitness, self defense confidence, mindfullness, and sound moral character. Students will be learning self defense techniques such as joint locks, throws, pressure points, weapons, and striking. These skills will be built with partner training, sparring, and forms work. There will also be Ki Breathing and mindfulnesss practice to give the balance of training mind and body.
Classes are 65 minutes in length.
Fifty Forward Class
Seniors
Our seniors are very important people. The Fifty Forward class will be a low impact class designed to allow people to enjoy martial arts in a relaxed kind of way. With large slow movements and focus on breathing students will be able to practice martial arts and keep mobility a part of their lives.
Dr. Kimm is 76 years old and is still an active martial artist. He has slowed down his movement and taken out the impact to create a meditative style that is relaxing and restorative.
Classes are 45 minutes in length.
Private Sessions
We have private classes available for single and group instruction.
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Cultivating mind, body, and spirit through traditional arts and fitness.
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About
Harvest is a traditional martial arts school that teaches Han Mu Do and fitness classes to adults and children. We have a broad range of classes and a very accessable schedule to fit all your families needs. We are located in Historic Downtown Franklin, Tennessee.
Justin Martin is a Black Belt and Certified Instructor of Han Mu Do under
Dr. He-Young Kimm. Mr. Martin has a trained in multiple styles of martial arts throught the years and has a passion for teaching children and adults.
Harvest Martial Arts teaches Han Mu Do classes for children and adults.
Han Mu Do is a system developed after 40 years of study and training by Dr. Kimm. It is a collection of traditional Korean Arts that includes striking and kicking techniques, throws and takedowns, joint locks and pressure points for self defense situations. Students also learn traditional weapons forms and techniques including sword, staff, short stick and knife.
