Youn Wha Ryu is a traditional and complex self-defense system that goes beyond "kicking and punching." Students learn practical self-defense concepts that focus on increasing reaction, timing, speed and full-body power. The comprehensive curriculum includes the most effective and efficient techniques from Kung Fu, Karate, Tae Kwon Do, Hwarang Do, Jiu-Jitsu, Aikido, Judo, Hapkido, Kendo, Tai Chi, and others.
The dynamic classes combine both aerobic and anaerobic training and encourage the development of self-discipline, perseverance, balance, agility, coordination, flexibility and total-body strength. Training can be modified as needed for students to be able to participate regardless of age and ability level. The traditional family-oriented martial arts classes are approximately one-hour in length and follow a structured format.
Rank promotion is an option for students who train consistently, learn all the required rank level curriculum, and receive instructor's recommendation. Promotional testings are judged by Master level instructors of the World Youn Wha Ryu Association. http://www.younwhaok.com/
