KENPO KARATE: (Ages 7-Adult)
A self-defense program designed to give students quick & simple techniques for protecting themselves & others. Classes are designed for kids, adults, & families; it’s a great activity to do together. Martial arts is a lifestyle that will keep you physically
fit & give you skill sets for life.
Staff & Certifications: Jeff Hansen - 4th Degree Blackbelt, WDK
-certified & Tai Chi certified. Ken Hansen - 3rd Degree Blackbelt
TAI CHI FOR ARTHRITIS: This ancient practice is proven to reduce pain & improve mental & physical well-being for adults. Gentle Sun-style Tai Chi routines are safe, easy-to-learn & suitable for every fitness level.
Mike Wisniewski, Tai Chi certified
