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FITNESS
Aerobic movements, strength and flexibility training. We give you that six pack you always wanted
PHILOSOPHY
Urban self defense concepts. Personal protection is job one
TECHNIQUES
Punching, kicking, sweeping, grappling, judo throwing, locks, chokes, and submissions
SELF DEFENSE
Easy and effective street self defense strategies and scenarios. Rape & Bully prevention. Edge weapons offense and defense; and firearm disarms
The following Martial Arts Styles are offered at Fight Back MMA:
Fight Back Is A Practical, Eclectic Self-Defense System. Traditional Self-Defense Methods Tend To Be Outdated. The Primary Goal Is To Teach Men And Women How To Defend Themselves In A Modern Urban Environment. Fight Back Is A Combination Of Karate, Vee-Arnis-Jitsu, Kick Boxing, Muay Thai, & Brazilian Jujitsu.
Students Learn Blocks, Punches, Kicks, Takedowns, Locks, Holds, Strike Points, Counter Attacks And Street Awareness. The Ultimate Bully Proofing Program. Master Mahaliel Haroom Sha Bethea is the founder of Fight Back MMA.
DEVELOP NON-VICTIM ATTITUDES
LEARN EASY & EFFECTIVE SELF-DEFENSE
LEARN STREET SELF-DEFENSE STRATEGIES & SCENARIOS
RAPE & Bully PREVENTION
ACHIEVE SELF-DISCIPLINE
EDGE WEAPONS OFFENSE AND DEFENSE
DEVELOP EXPLOSIVE POWER
MIND, BODY & SPIRITUAL DEVELOPMENT
DON'T LET AGE, OLD INJURIES, HANDICAPS, BEING TOO TALL, TOO SHORT, OVERWEIGHT, UNDERWEIGHT OR A LACK OF TIME STOP YOU FROM DOING SOMETHING YOU'VE ALWAYS WANTED TO DO. THE Urban Fight Back SYSTEM IS DESIGNED TO WORK ON YOUR STRENGTHS AND AROUND YOUR WEAK POINTS.
Monday (6:00pm-7:00pm Kickboxing) (7:00pm-8:30pm Vee Jujitsu)
Tuesday (5:30pm-6:00pm Tiny Tigers Sparring) (6:00pm-7:00pm Teen MMA & Karate Kidz) (7:00pm-8:00pm Continuous Sparring (Adults)) (8:00pm-9:00pm Brazilian Jujitsu)
Wednesday (6:00pm-7:00pm Blue Team) (7:00pm-8:00pm Vee Jujitsu)
Thursday (5:30pm-6:00pm Tiny Tigers Sparring) (6:00pm-7:00pm Teen MMA & Karate Kidz) (7:00pm-8:00pm Continuous Sparring)(8:00pm-9:00pm Brazilian Jujitsu)
Saturday (12:00pm-2:30pm Tiny Tigers/Karate Kidz) (3:00pm-5:00pm Blue Team) (5:00pm-6:00pm Muay Thai & Kickboxing (Adults))
Would you like more information on hours, classes and programs available at Fight Back MMA? Please contact the school with your questions.
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