Welcome to Fastkix!
We have been providing Taekwondo instruction to men, women and children in Central Jersey for more than 20 years. Taekwondo training has many benefits for adults, teens and younger children starting as early as four years old. Our students love the extra activities while learning a martial art that gives them mental & physical benefits. Our award winning self-defense program is unlike any other martial arts school. We are the Region 1 headquarters for the Amateur Athletic Union (AAU) which gives us many opportunities to compete and train on a local and National level. All of our black belts and instructors are Nationally Certified by the AAU Taekwondo program.
Your first step towards achieving your next goal is only a phone call away. Simply take a look at our convenient class schedule and call to make an appointment to try one of our classes. Our state of the art facility is open six days per week. Don't delay, give us a call at (732) 254-1214 to schedule your free trial class!
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100 Summerhill Road, Suite 2
Spotswood, NJ 08884
Martial Art Styles
The following Martial Arts Styles are offered at Fastkix Taekwondo:
Programs & Class Schedule
WHAT IS TAEKWONDO?
Taekwondo is both an ancient Korean Martial Art, and a modern International Olympic sport.
Taekwondo is a mental and physical discipline designed over 2000 years with the ultimate goal being mental and physical health. That is the health of ourselves, our family and our friends.
Taekwondo serves as a means of self-protection, giving one the assurance of being able to do so if the need arises. Our program is styled to keep the body conditioned, and the mind clear. It provides confidence and self-control.
WHAT TAEKWONDO CAN DO FOR YOU!
Enhance self-esteem by heightening your physical and mental powers.
Build confidence by encouraging you to succeed and to take control of your life.
Develop discipline by thoroughly training your body and mind in the tenets and techniques of Taekwondo.
Teach self-defense by training you to recognize situations in which physical self-defense may be necessary, and teaching you how to control such situations to your advantage.
Strengthen your mind and body through increased physical coordination and mental discipline.
Taekwondo is a total learning activity. Lessons are tailored to your child's age and skill level. Your child begins by practicing basic patterns and forms, kicking, blocking, striking, and sparring. These fundamental skills increase your child's physical coordination, flexibility, balance, and mental acumen as well as giving them a competitive edge! Taekwondo develops your child's athletic abilities and self-awareness, and improves the child's capabilities in self-defense.
Our adult program will help you develop and maintain a sound body and mind, and increase your abilities at self-defense.
EXERCISE AND IMPROVE WELL-BEING
Taekwondo strengthens your body and improves your health through physical exercise and conditioning. Isometric and dynamic tension exercises will allow you to gain better muscle tone and more strength. A gradual building process of safe and easy stretching techniques will enhance flexibility, while breathing and concentration exercises lead to sharper reflexes and senses. The discipline of Taekwondo leads to increase energy, better health and fitness, greater coordination, and higher self-esteem. These qualities are vital to a happier, longer life.
Our Self Defense program helps you recognize and handle situations in which self-defense may be required. Using our completely integrated system, you can learn the techniques you need to defend yourself intelligently in threatening situations. What you learn could prevent you from becoming a victim.
Unlimited classes - GET STARTED TODAY!!
Call (732) 254-1214 or visit us at 100 Summerhill Road in Spotswood NJ for a free class today!
Have a Question?
Would you like more information on hours, classes and programs available at Fastkix Taekwondo? Please contact the school with your questions.
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