Martial arts training has the power to help you direct your life. It improves self-esteem and confidence, teaches discipline, channels energy and relieves stress in a safe atmosphere, and is a great way to increase flexibility while getting in shape and strengthening mind and body
What we offer:
Lil' Dragons 3 to 5 year old kids classes
JR Dragons 6 and 7 year old kids classes
8 - 12 year old kids classes
13 and up adult Adult Tae Kwon Do classes
Endorphin Rush - high intensity stength, conditioning and agility work out
Kick and Bounce Birthday Parties!
Women's Self Defense classes