Choe's Martial Arts

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Martial Art Styles

The following Martial Arts Styles are offered at Choe's Martial Arts:

• Hapkido
• Kung Fu
• Tae Kwon Do
• Tai chi

Programs & Class Schedule

Class Descriptions
Morning Open Martial Arts Class
This class is for all ranks and belts. We’ll concentrate on Taekwondo forms, kicks, one-steps and overall good technique. Full Uniform.

Tiny Tots
These 45 minute classes are specially designed for children ages 4-5. Students learn discipline and self-control as they are introduced to the basics of Taekwondo. Full Uniform.

Adult/Child Level One
Beginning White Belts through Orange Belts. This class focuses on the basics of Taekwondo. Students will also learn about the history and tradition of Taekwondo. Lots of spirit is required! Adult students will be grouped separately from children whenever possible to accommodate different learning styles and ability to focus. Full Uniform.

Adult/Child Levels Two and Three
Green Belts and up. We’ll concentrate on Taekwondo forms, kicks, one-step self-defense and overall good technique. Adult students will be grouped separately from children whenever possible to accommodate different learning styles and ability to focus. Full uniform.

Adult Martial Arts Class Levels Two and Three
Green Belts and up. We’ll concentrate on Taekwondo forms, kicks, one-step self-defense and overall good technique. Full Uniform.

Get Fit/Self Defense
All belt levels and non-Martial Arts students may participate. This class will focus on physical conditioning and stretching, using a variety of techniques. We’ll work with the bags, work out on the mat, do some running, and whatever else Master Choe dreams up for us on any given day. Specific work on various self-defense techniques will also be emphasized. Uniform bottom with any shirt. (Non-Martial Arts students can wear workout clothes.)

Olympic-Style Sparring
This class requires a certain level of proficiency in basic kicking techniques, usually attained by the Orange Belt. This class involves conditioning exercises, work on sparring techniques and competition practice. Advanced students can learn to spar with the electronic hogu system, the scoring system used in top-level Taekwondo competitions (including this year's Olympics in London). Expect this class to produce lots of SWEAT, so bring your water bottles! Uniform bottoms and any shirt. Sparring gear/helmet approved by Master Choe is required, along with protective cup for the males and mouth guards for all.

Black Belt/Weapons Training
This class is open only to students who have earned their black belts and displayed the necessary proficiency in Taekwondo to begin training in advanced techniques. Some of the areas covered are black belt forms, advanced kicking and self-defense techniques, and weapons training—with attention paid to developing excellent technique. Techniques from other martial arts disciplines, such as kung fu and hapkido, are incorporated into the training. Full uniform and weapons.

Tai Chi
This class is open to anyone interested in learning Tai Chi. Emphasis is on stretching, breathing and good technique. This class will help you focus and just breathe, while also giving you tips on how you can improve your overall health. Tai Chi classes are also a great tool for Martial Arts students looking to refine their overall technique. Workout clothing.

Team Tempest
By invitation from Master Choe. Team Tempest is our competitive team. Members participate regularly in competitions statewide and nationally. Bring regular sparring protective gear. We also have electronic Olympic Sparring gear available for advanced members. Please see Master Choe for more information.

For more information:
www.choesmartialarts.com/classes
www.choesmartialarts.com/apps/calendar

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