Catskill Martial Arts Academy
Welcome to the Catskill Martial Arts Academy (CMAA,) Sullivan County’s only full time martial arts facility. We offer morning, afternoon and evening classes for all ages. CMAA provides traditional training in Korean, Japanese and Chinese martial arts systems. Our programs are designed to promote multifaceted growth beneficial to our child and adult students.
CMAA emphasizes Discipline and Courtesy as well as Character and Confidence. Mastery over the body and mind, Resistance to peer pressure and negative influences, Diffusing otherwise unapproachable situations in life; these are some of the values and skills CMAA strives to instill.
The Movements/Motions we teach help to develop Coordination and Focus, and increase Strength, Speed and Flexibility, all which increase Self-Confidence and the thirst to succeed. These things carry over into regular day to day living at Home, in School and even at Work.
Browse through the website and check out our programs and classes. Then give us a call to discuss what you are interested in. If you have questions, give us a call and we will be happy to assist you in what manner we can.
Martial Art Styles
The following Martial Arts Styles are offered at Catskill Martial Arts Academy:
- Karate
- Tai chi
- Tang Soo Do
Programs & Class Schedule
about karate
Ages 3-12
Our classes have been specifically designed to both teach and challenge children. Through the practice of Tang Soo Do, your child will learn discipline, focus, increases motor skills and confidence as well as develop positive changes in muscle tone, strength, and flexibility.
about weapons
Ages 7 and up
Our weapons program is included in all the karate classes to improve the hand and eye coordination and build the biggest benefit to percussion weapons’ training is that things like wrist flexibility, muscle strength, core stability, tendon strength, dexterity, balance, body positioning and coordination, all play a role in the final outcome. Weapons taught: Short sticks, Staff, Tonfa, Sickle, Sai, Nunchaku and Sword.
about karate
Ages 13 and up
In today's competitive world, martial art training provides you with mental benefits as well as a healthier, less stressful lifestyle. Our training regimen develops self awareness, self assurance and self confidence.
You don't need unusual physical skills, just the desire to develop martial art skills and a positive self image. Our classes are relaxed and rewarding, and our instructors are helpful and supportive.
about tai chi
Ages 13 and up
Tai Chi is an ancient Chinese system of movement for health and vitality. Its practice results in increased circulation, awareness, sensitivity, and an unexcelled art of self defense. The Tai Chi form consists of a series of postures performed in a slow, continuous sequence. Unlike exercise which relies on muscular force and tension, the graceful movements of Tai Chi.
about weapons
Our weapons program is included in all the karate classes to improve the hand and eye coordination and build the biggest benefit to percussion weapons’ training is that things like wrist flexibility, muscle strength, core stability, tendon strength, dexterity, balance, body positioning and coordination, all play a role in the final outcome. Weapons taught: Short sticks, Staff, Tonfa, Sickle, Sai, Nunchaku and Sword.
CLASS SCHEDULES: http://www.catskillmaa.com/class-schedule.html
Have a Question?
Would you like more information on hours, classes and programs available at Catskill Martial Arts Academy? Please contact the school with your questions.
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