Catalyst Brazilian Jiu Jitsu

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Martial Art Styles

The following Martial Arts Styles are offered at Catalyst Brazilian Jiu Jitsu:

• Brazilian Jiu-jitsu
• Jiu-Jitsu (Jujutsu/Jujitsu)
• Judo
• Kick Boxing
• Mixed Martial Arts (MMA)
• Muay Thai

Programs & Class Schedule

Brazilian Jiu Jitsu

Catalyst Brazilian Jiu-Jitsu (BJJ) is ready to take your fitness training to the next level! Not only will our Brazilian Jiu Jitsu program get you into amazing shape, but it will also increase your coordination and flexibility, develop your core strength, and significantly grow your confidence and self-esteem. You’ll lose weight and burn off stress without slaving away in a gym.

Jiu Jitsu is one of the most effective self-defense techniques because it allows for smaller opponents to use leverage and grappling to subdue a bigger, more powerful opponent. We will teach you a wide range of basic to expert techniques of takedowns, chokeholds, grappling, joint-locks and so much more as each student gets fit and ready to defend themselves in any situation. No matter your skill level, our instructors will tailor their lessons to you so that you can tackle and achieve any goal you’ve set for yourself.

http://www.catalystbjj.com/classes/jiu-jitsu/

Kids Jiu Jitsu

Brazilian Jiu-Jitsu is the best martial art for children because it focuses on using leverage and technique to subdue a larger opponent instead of striking. Not only is grappling a fun and natural way to improve the fitness and coordination of your child, but our encouraging and discipline training will help your child in many different areas of life.

Our Kids Jiu-Jitsu classes are for ages 7-12 and are taught by highly trained and certified instructors passionate about the growth of our students. We are dedicated to turning our young students into confident and successful young people by providing them with good role models and patient instruction. The skills we teach not only create healthy and fit individuals, they promote honesty, courage, and perseverance. Provide your child with this powerful opportunity to excel at life at absolutely no risk!

http://www.catalystbjj.com/classes/youth-jiu-jitsu/

Kickboxing

Catalyst kickboxing is geared to provide a high energy environment where practitioners of all levels can build solid and effective technique based on the fundamentals of boxing as well as several forms of kickboxing. Catalyst kickboxing provides the ideal atmosphere for practitioners to get in shape, learn self defense, build confidence and learn all the tools necessary to spar or even compete. We offer a variety of striking classes to fit a wide range of needs.

The Catalyst curriculum is centered around the fundamentals of striking such as basic footwork, solid defensive skills and essential striking techniques as well as more advanced concepts and combinations, dynamic drilling and controlled sparring sessions. While learning the art of striking the practitioner will improve their overall fitness and athleticism through fast paced drilling, heavy bag work and body weight exercises.

Our instructors are equipped with years of experience as fighters, trainers and fitness experts. The goal of our instructors to help each student reach their personal best and reach their personal goals. Our instructors will work with you each step of the way to make sure our practitioners learn kickboxing in a fun and safe environment.

http://www.catalystbjj.com/classes/kickboxing/

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