At Carlson Gracie Gainesville, we teach Brazilian Jiu Jitsu with intention, clarity, and respect for your body. Our classes emphasize fundamental skills, live pressure application, and technical progression — the way Carlson Gracie Sr. taught: no fluff, just real results.
Led by Dr. Craig Sainz - a second-degree black belt and Doctor of Chiropractic - our program is built for adults who want to train smarter, not harder.
Free Video Tutorials:
https://www.carlsongraciegainesville.com/gainesville-jiu-jitsu-lessons

