Partners in marriage and capoeira, Contramestra Onda Mansa (United Capoeira Association) and Monitor Bambu (Grupo Capoeira Angola Palmares) bring their diverse experiences in the dynamic Brazilian cultural art of Capoeira.
Capoeira offers martial arts training to an Afro-Brazilian drumbeat. Students develop physically in flexibility, strength, and agility; mentally in self-confidence, alertness and developing language/music skills; and spiritually through cross cultural learning, social interaction and self-improvement.
