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Uechi ryu is a classical Chinese Okinawan style of self-defense, which stresses a balance between mind, body, and technique. The classes involve warm up techniques to enhance good health, exercises to strengthen movement, stretching to improve flexibility, and basic to advanced self defense strategies.
The following Martial Arts Styles are offered at Capital City Uechi Ryu:
Tuesday and Thursday nights from 7:30 to 9:30 pm. Weapons practice available after
karate classes.
Ages 10 and older; no contracts
Would you like more information on hours, classes and programs available at Capital City Uechi Ryu? Please contact the school with your questions.
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