At CGI, we understand the importance of finding quality programs for all people who wish to cultivate a diligent practice.
Our Tai chi, Qi gong, and Dahn Mu Do classes are not militaristic in nature, but instead uses encouragement, respect and self-discipline to inspire you and increase your confidence - while still providing you a dose of strong physical activity.
We are an energy based practice where our principles lie solely in activating our Ki, 'Vital life energy'. At our center you will learn how to integrate your mind, body, and spirit as one. With this principle, and practice, you can heal yourself of current and recurring ailments, mental health issues, and social & emotional obstacles.
