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Home » Massachusetts » Southwick » Body Fit Warehouse

Body Fit Warehouse

The Body Fit Warehouse is very proud to now offer Self-defense classes UNDER THE ELITE REAL LIFE INSTRUCTION of Mr. Sir, Shulman ! Mr. Sir is extremely well known in the community and brings 27+ years of practical, real world, experience with him!

The class instruction involves defensive blocking against an attacker’s strikes, offensive punching and kicking to disable the attacker to provide time to get away to a safe place.

The students are trained on effective responses to a variety of physical attacks, including: attacker’s hand and arm grabs, neck choking, and abduction grabs.

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Address

Body Fit Warehouse location Map
320 College Highway, Southwick, Ma 01077
320 College Highway
Southwick, MA 01077
United States
Phone: 413-998-3364

Martial Art Styles

The following Martial Arts Styles are offered at Body Fit Warehouse:

  • Krav Maga
  • Tae Kwon Do

Programs & Class Schedule

ALL CLASSES ARE BY APPOINTMENT ONLY.
All signups (teens or adults) must be done ahead of time (NO DROP INS)

https://bodyfitwarehouse.org/shop/self-defense-2/

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