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Home » Virginia » Pennington Gap » The Basement: From The Ground Up MMA

The Basement: From The Ground Up MMA

The Basement: From The Ground Up MMA is a Martial Arts School offering Brazilian Jiu-jitsu, Kick Boxing, Mixed Martial Arts (MMA) & Muay Thai classes in Pennington Gap, VA for kids, men and women. The Basement: From The Ground Up MMA is Located at 5187 Us-421.

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Address

5187 Us-421, Ste. 103
Pennington Gap, VA 24277
United States
Phone: 276-219-2220

Martial Art Styles

The following Martial Arts Styles are offered at The Basement: From The Ground Up MMA:

  • Brazilian Jiu-jitsu
  • Kick Boxing
  • Mixed Martial Arts (MMA)
  • Muay Thai

Programs & Class Schedule

KIDS CLASS (Age 5+):
Tuesday - 5:30-6:30
Thursday - 5:30-6:30
Sunday - 5:30-6:30

TEENS CLASS (12+):
Tuesday - 6:30-7:30
Thursday - 6:30-7:30
Sunday - 6:30-7:30

ADULT CLASS (Age 17+)
Tuesday - 7:30-9:30
Thursday - 7:30-9:30
Sunday - 7:30-9:30

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