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Ascent is Colorado's only Chun Kuk Do school and Arvada's only certified Gracie Training Center. Owner and head instructor Kris Pilgrim is a 35-time karate World Champion! Our True Fitness program will get you into the shape of your life with a combination of MMA, Kickboxing, and Boot Camp.
Check us out at http://www.AscentTrainingCenter.com
The following Martial Arts Styles are offered at Ascent Martial Arts:
Monday
5:30 AM – 6:30 AM – True Fitness (MMA / Kickboxing / Boot Camp)
5:00 PM – 6:00 PM – Little Champs (5-7) / Jr. Grapplers (8-13)
6:00 PM – 7:00 PM – Jiu-Jitsu Combatives
6:30 PM – 7:15 PM – True Fitness (MMA / Kickboxing / Boot Camp)
Tuesday
5:30 PM – 6:15 PM – Youth Karate (5-10)
6:15 PM – 7:00 PM – Adult Karate
6:30 PM – 7:15 PM – True Fitness (MMA / Kickboxing / Boot Camp)
7:00 PM – 8:00 PM – Women’s Self-Defense
8:00 PM – 9:00 PM – Jiu-Jitsu Combatives
Wednesday
5:30 AM – 6:30 AM – True Fitness (MMA / Kickboxing / Boot Camp)
5:00 PM – 6:00 PM – Little Champs (5-7) / Jr. Grapplers (8-13)
6:00 PM – 7:00 PM – Jiu-Jitsu Combatives
Thursday
5:30 PM – 6:15 PM – Youth Karate (5-10)
6:15 PM – 7:00 PM – Adult Karate
6:30 PM – 7:15 PM – True Fitness (MMA / Kickboxing / Boot Camp)
7:00 PM – 8:00 PM – Karate Competition Team
8:00 PM – 9:00 PM – Jiu-Jitsu Combatives
Friday
5:30 AM – 6:30 AM – True Fitness (MMA / Kickboxing / Boot Camp)
Saturday
10:00 AM – 11:00 AM – Women’s Self-Defense
11:00 AM – 12:00 PM – Jiu-Jitsu Combatives
12:00 PM – 1:00 PM – Little Champs (5-7) / Jr. Grapplers (8-13)
Would you like more information on hours, classes and programs available at Ascent Martial Arts? Please contact the school with your questions.
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