Apgar MMA offers Mixed Martial Arts classes for the beginner to serious fighter in the Lehigh Valley area. We are 4 miles north of Allentown between Bath and Northampton.
Apgar MMA teaches fighting techniques and self defense for ages 4-5, 6-10, 11-15, and 16 through adult. We utilize a combination of skills and techniques utilizing Muay Thai kickboxing, Jiu Jitsu ground fighting, and Hapkido self defense.
Students in our kids program will they learn better focus, respect, and self-control, as well as how to defend themselves and fight effectively. They will also learn the results of hard work and discipline in a fun and challenging atmosphere.
Parents - if your kids are being bullied or you just want to prepare them so they are less likely to become "victims" in life - this is the place to bring them. We use fun and real-life simulations to teach how to deal with difficult people and spontaneous situations.
Our Adult Classes teach practical fighting and self-defense in a positive atmosphere. You will learn both standup and ground fighting techniques so that you can gain the advantage in a real confrontation.
Women can also learn fighting techniques and self-defense in a class that's geared just for them. You will learn many of the same fighting techniques as our other adult classes, but there will be more emphasis on the skills and tactics used to avoid and/or survive a violent attack.
All classes are action-packed and informative, and no two are ever exactly alike. Try a free trial class today!
