Allen Branch's American Martial Arts Systems, Kickboxing and Israeli Krav Maga
At Fitness One in Kernersville we offer kickboxing, MMA, Israeli Krav Maga and youth Karate and Martial Arts. We have no long term contracts, no up front registration fees and offer a diverse schedule to fit any lifestyle.
On our website,http://www.myfitnessone.com you see our school,students and Instructors. We are a professional full time studio and also offer Fitness classes, personal training, speed and agility for young athletes and programs for all ages in our fully equipped 10,000 square foot training facility.
Kids Karate special is at http://www.bethekaratekid.com
Rating & Reviews
Currently Not Rated
Martial Art Styles
The following Martial Arts Styles are offered at Allen Branch's American Martial Arts Systems, Kickboxing and Israeli Krav Maga:
- Brazilian Jiu-jitsu
- Jeet Kune do
- Jiu-Jitsu (Jujutsu/Jujitsu)
- Karate
- Kick Boxing
- Krav Maga
Programs & Class Schedule
Monday
6:00am Kickbox Fitness
9:00am Krav Maga
10:15am High NRG Circuit
3:15pm Youth Karate/Martial Arts
4:15pm Youth Karate/Martial Arts
5:15pm Youth Karate/Martial Arts
5:15pm Cardio/ Circuit Training
6:00pm Kickbox fitness
7:00pm MMA/Sport Kickboxing
7:00pm Kickbox Fitness/TRX Suspension training-
7:00pm Level 1 Bootcamp
7:50pm YOGA
Tuesday
9:45am Kettlebells TRX Suspension Training
10:30am Sport Kickboxing
2:30pm Tiger Tots
3:15pm Youth Karate/Martial Arts
4:15pm Youth Karate/Martial Arts
5:15pm Youth Karate/Martial Arts
6:00pm Men’s Boxing (Specialty)
6:00pm Little Ninjas
6:15pm Kettlebells
7:00pm Krav Maga (75 minute class)
7:00pm Level 1 Bootcamp
Wednesday
6:00am Kickbox Fitness
9:00am Krav Maga
10:15am High NRG TRX
3:15pm Youth Karate/Martial Arts
4:15pm Youth Karate/Martial Arts
5:15pm Youth Karate/Martial Art
Have a Question?
Would you like more information on hours, classes and programs available at Allen Branch's American Martial Arts Systems, Kickboxing and Israeli Krav Maga? Please contact the school with your questions.
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