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Home » Rhode Island » Providence » Abbreviated Self Defense & Fitness

Abbreviated Self Defense & Fitness

Abbreviated Self Defense is an American Martial Art derived from military Unarmed and Armed techniques taught during the 20th century. ASD is an eclectic mix of techniques taught in a practical manner. These techniques are quickly learned and have more than 100 years of proven effectiveness.

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1282 North Main Street
Providence, RI 02904
United States
Phone: 401-726-1597

Martial Art Styles

The following Martial Arts Styles are offered at Abbreviated Self Defense & Fitness:

  • Karate
  • Kick Boxing
  • WW2 Combatives and Western Stick Fighting

Programs & Class Schedule


​ASD is comprised of 3 modules that can be taught as a complete program or individually as needed by the student. Students will attend two supervised classes per week

Self Defense
Developing a working knowledge of Self Defense as soon as possible is our goal. Each student will learn a series of Unarmed techniques that teach the proper use of the hands, elbows, knees, and feet. The Armed Baton techniques, 1 hand and 2 hand, will be taught for the weapon section of the module.

Wooden Club Swinging and a variety of Light Weights are used to maximize the physical skills and fitness level of each student.

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