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The United Martial Arts Center, featuring Body Mind Systems offers training in traditional martial arts to improve physical and mental health in adults and children.
Benefits of training include the ability to defend yourself, improved willpower and confidence, and greater strength and flexibility.
All are welcome to try a free class. We offer introductory month programs that include a uniform and unlimited attendance in classes.
The following Martial Arts Styles are offered at Body Mind Systems:
Adult Program (16+)
Monday through Friday 7 pm
Monday, Wednesday, Friday 1 pm
Saturday and Sunday 12 pm (noon)
Junior Program (11-15)
Monday and Friday 4:30 pm and 5:30 pm
Saturday and Sunday: 11 am
Children Program (7-10)
Monday and Friday 3:30 pm and 4:30 pm
Saturday and Sunday 10 am
Peewee Program (4-6)
Tuesday and Thursday 4:15 pm and 5:15 pm
Saturday and Sunday 9:00 am
Would you like more information on hours, classes and programs available at Body Mind Systems? Please contact the school with your questions.
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