We offer not just a complete martial arts curriculum, but holistic and training for the body, mind and spirit. In addition to strength, cardio, flexibility and agility training, our students receive internal energetic (Qi) training, nutritional training, and mental training, including meditation and philosophy.
We welcome men, women and children of all ages, shapes, sizes and backgrounds. We are committed to providing a safe, supportive, friendly, yet challenging environment for every individual who takes the powerful step to train at Green Dragon Martial Arts.
We believe in the old Shaolin ways, of internal and external martial arts. Unfortunately, in today's world, martial arts schools have added many extras to prolong their income with techniques you'll never use, and have taken the Qi energy training out. We believe in training in fluid motion and meditation to train the body, spirit and mind.
