Four Dragons Martial Arts Center
Four Dragons Martial Arts offers traditional martial arts programs for ages 4 and up! We focus on the development of Body, Mind, Spirit, and Character through the study of a unique blended style of WTF Tae Kwon Do which includes techniques from karate, arnis, and Jiu Jitsu. Classical Jiu Jitsu is also offered for ages 16 and up.
Our martial arts curriculum provides practical self defense skills using both modern and traditional training methods. We balance this with the philosophy of peaceful conflict resolution and development of character traits that prepare students to defend themselves mentally, emotionally, and spiritually outside the dojo walls. Our underlying principle of "mindfulness" strives to bring our students into the moment-creating a response that is meaningful and effective for any given situation.
It is our experience that just about everyone, martial artist or not, wants the ability to protect themselves and their loved ones from harm but many of us are much more likely to be hurt—and even killed—by things we do in and to the environment. Our diets, attitudes, and perceptions of ourselves and those around us can ultimately have more of an impact than by any kick, punch, or throw so we strive to connect our students with the idea that self defense is much more than the physical skills they learn on the mat...it is about achieving excellence in all areas of your life and choosing to set an example for others to follow.
Through their training students develop physically, mentally, and spiritually as well as learn the art of self-defense and protection. Four Dragons trains the Body, Mind, Spirit, and Character.
Four Dragons serves Watkins Glen, Horseheads, Elmira, Corning, Penn Yan and surrounding areas.
Additional information can be obtained by visiting our website at http://www.fourdragonskwc.com or by calling us at 607-284-4040
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Martial Art Styles
The following Martial Arts Styles are offered at Four Dragons Martial Arts Center:
- Jiu-Jitsu (Jujutsu/Jujitsu)
- Tae Kwon Do
Programs & Class Schedule
Monday: 4:30 – 9:00 PM
Tuesday: 3:00 – 9:00 PM
Wednesday: 4:30 – 9:00 PM
Thursday: 3:00 – 9:00 PM
Saturday: 8:30 AM – 12:00 PM
Traditional Korean and Japanese styles taught with a modern flare! Our system combines techniques from various styles into one easy to learn self-defense system.
Our TIGER program is designed to give younger students (ages 4-7) an introduction to the martial arts. These programs teach the White and Orange Belt curriculum over an extended period of time in order to give them a good foundation in the physical and mental skills required to enter the Junior Program.
Our JUNIOR & DRAGON program (ages 8-12) is designed to teach confidence, discipline, and respect, as well as develop physical skills, listening skills, focus, and personal achievement. Self-defense and safety skills are also taught throughout the program and students are coached on life skills and leadership. Competition is encouraged in a positive and fun environment.
Our ADULT program is designed to promote physical fitness and personal development. Self-defense skills are taught throughout the program as well as ways to reduce stress and maximize time-management. Competition is encouraged as well as participation in school activities and functions.
Our Classical JUJITSU program (age 16+) designed to develop falling, throwing, and self defense skills. Students learn confidence, self discipline, and respect through study and practice of the Yoshimishinki Ryugi system-a Kodenkan derivative developed by Soke George Sherman.
Our COMBAT CARDIO class combines elements of kickboxing, self defense techniques, and conditioning exercises into a fast paced workout that is both practical and fun!
Our class schedule offers flexible attendance.View our current schedule here: http://www.fourdragonskwc.com
Have a Question?
Would you like more information on hours, classes and programs available at Four Dragons Martial Arts Center? Please contact the school with your questions.
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