Chi Gung Way: ancient knowledge for our well-being. Essence Beyond Form: valuable contents in simple shapes. From body ... to empty mind ... to Spirit.
Seminars, courses and retreats for wellness of our back and joints, deep relaxation, energy development, mind management and spiritual growth. With some methods of Chi Gung (or Qi Gong), Nei Gung (or Nei Gong), Tai Chi, I-Chuan, Meditation and other Internal Arts, chosen by Cosimo Shanti Mendis for their simplicity and adaptability to modern life, which can be effectively combined with individual treatments.
